Meditations

Meditation Exercises - Breathing and More (PDF)

Meditations For World Peace (PDF)

Meditation - Living in the Present Moment (PDF)

Thich Nhat Hanh - Meditation (PDF)

(Check the meditation resources in the Resources page)

 

Compilation of Gratefulness Messages (PDF)

 

Articles from Labyrinth Newletter of The Springs at Clifton Springs Hospital

 

Tips for Healthy Living

Tips for Healthy Living

Tips for Healthy Eating and Living

 

Other articles, reflections and educational materials written by Sue Staropoli, M.A.:

What I've Learned Through The Years

Who Is Responsible For Your Health?

A Balanced Lifestyle - The 5 Pillars Of Health

Reflection Questions - 5 Pillars Of Health

Self-Care: Nurturing Your Spirit

 

Articles from Sue's "Paths to Wellness: Holistic Diaries" column in Nature's Wisdom Magazine.

These articles describe a variety of complementary healing modalities, highlighting clients of local practitioners.

 

 

 

Writings by Sue Staropoli: Articles from Path of Wellness, Tips for Healthy Living, Reflexion Questions

"There are signposts placed along the path of our lives, and the gentle voice of God calling us back to our true selves. Sue has been my guide back to God's ever loving embrace."

A grateful fellow traveler,
John V.

"Sue's work has been a benediction and blessing in my life. She offers tender and sensitive touch combined with a deep respect for the body's innate wisdom and the soul's unerring guidance to bring the whole of each person back into balance."

Hallie S.

More testimonials...

 

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