Listening To The Wisdom Of Your Own Body

Do you find yourself tired, achy and sometimes even too depleted to participate in the activities that you used to enjoy?

Your body is giving you clues that there is imbalance in your life. Luckily, there are ways to recognize these imbalances and make changes to increase your overall well-being.

In this interactive, enjoyable and informative workshop you will be introduced to many valuable principles and practices designed to improve the quality of your life, including:

• Lifestyle choices that boost or deplete your energy
• Reading discomfort/symptoms as your body's communication tool
• Muscle Response Testing - how to let your body speak to you about what's good and not good for you!