5 Pillars Of Health - Live A Balanced Lifestyle

Does your life seem out of balance? Would you like to explore your lifestyle and develop a plan to reorganize your life toward healthy, balanced vibrant living?

Imbalance in one area of our lives can lead to stress and weakness in other areas. All areas of our lives are intertwined and interdependent. It can be said that life is divided into 5 areas of health: body, mind, family, society and finances. In order for you to be truly healthy, you must be enriched and healthy in each of these areas.

This inspirational and practical workshop will help you initiate a personal health/life plan, allowing you to stay healthy, balanced and energized in a stressed world. You will learn how to:

• Focus on prevention and the creation of a balanced lifestyle
• Use the 5 pillars of health model to reorganize and enrich your life
• Understand the power of the mind/body connection
• Explore your real values and desires and begin to develop a personal health/life plan